Evidence for the Effectiveness of Therapy
ACT Therapy www.sciencedirect.com/science/article/abs/pii/ S0165032719313023?via%3Dihub Howell, A. J., & Passmore, H. (2019). Acceptance and commitment therapy (ACT) to…
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Emotion Labels
Similar to the core beliefs in the previous section, the labels we have for emotions can…
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Alternatives to Psychological Therapies
Animal-Assisted Therapy – www.scas.org.uk/ animal-assisted-interventions/accreditation-and-qualifications Horses, dogs, cats, goats and even chickens are being utilized as part…
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Accreditation and Registration Bodies (UK)
This list was created for the appendix of my book ‘Do I Need to See A…
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List of Psychological Therapies
This list was compiled and published in my book ‘Do I Need to See a Therapist?’….
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Directories where you can find a therapist
The following is a list of all the current operational therapy directories that I could find…
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New Book on Managing Emotions – Do I Need To See A Therapist?
Is the fear of seeing a therapist and the fear of getting upset related? Is it…
