ACT Therapy
www.sciencedirect.com/science/article/abs/pii/ S0165032719313023?via%3Dihub
Howell, A. J., & Passmore, H. (2019). Acceptance and commitment therapy (ACT) to reduce depression: A systematic review and meta-analysis. Journal of Affective Disorders, 260(1), 728-737. DOI: 10.1016/j.jad.2019.09.040
Levin, M.E., Haeger, J.A. and Pierce, B.G. (2016). ‘Web-Based Acceptance and Commitment Therapy for Mental Health Problems in College Students: A Randomized Controlled Trial’, Behavior Modification, 41:1.
CBT THERAPY
Cristea & Hofmann (2018) outline the evidence base for CBT and argue that, whilst CBT is not perfect, it is the gold standard because it is the best standard that we have at the moment. www.ncbi.nlm.nih.gov/ pmc/articles/PMC5797481/?fbclid=IwAR3aaVJflkzabEn3-dd1_ ZCQBjKximg3qE0SFcVab2LQCQk8qAtjW-5pTEE
DANCE MOVEMENT THERAPY
The studies below are a fraction of the evidence available for dance move- ment therapy, but they indicate how it can help with executive function, memory and mood.
academic.oup.com/cercor/article/16/8/1157/455551
www.sciencedirect.com/science/article/abs/pii/ S014976341830664X?via%3Dihub
www.sciencedirect.com/science/article/abs/pii/ S1744388119300970?via%3Dihub
EMDR THERAPY
Boudewyns, P. A., Stwertka, S. A., Hyer, L. A., Albrecht, S. A., & Sperr, E. V. (1993, February). ‘Eye movement desensitization for PTSD of combat: a treatment outcome pilot study’. The Behavior Therapist, 16(2), 30-33.
Shapiro, E. (2009). EMDR treatment of recent trauma. Journal of EMDR Practice and Research, 3(3), 141-151.
EXPRESSIVE WRITING THERAPY
Mogk, C., Otte, S., Reinhold-Hurley, B., & Kröner-Herwig, B. (2006). ‘Health effects of expressive writing on stressful or traumatic expe- riences – a meta-analysis’. Psycho-social Medicine, 3, Doc06. www.ncbi.nlm.nih.gov/pmc/articles/PMC2736499/
Park, D., Ramirez, G. and Beilock, S.L. (2014). ‘The role of expressive writing in math anxiety’. Journal of Experimental Psychology: Applied. 2014, 20:2, 103-111.
ONLINE THERAPY
Chakrabarti S. (2015). ‘Usefulness of telepsychiatry: A critical evaluation of videoconferencing-based approaches’. World Journal of Psychiatry, 5(3), 286–304. doi.org/10.5498/wjp.v5.i3.286
Epstein, R. (2019). ‘Distance therapy comes of age’. Scientific American.
www.onlinetherapyinstitute.com/wp-content/uploads/2010/02/scimind1.pdf
Guille,C., Zhao, Z. and Krystal, J. (2015). ‘Web-based cognitive behavio- ral therapy intervention for the prevention of suicidal ideation in medical interns’, JAMA Psychiatry, 72:12, 1192-1198.
Simpson, S, Richardson, L, Pietrabissa, G, Castelnuovo, G, Reid,
C. ‘Videotherapy and therapeutic alliance in the age of COVID–19’. Clinical Psychology & Psychotherapy. 2020; 1– 13. doi.org/10.1002/cpp.2521
Luo, C., Sanger, N., Singhal, N., Pattrick, K., Shams, I., Shahid, H. (2020). ‘A comparison of electronically-delivered and face to face cognitive behavioural therapies in depressive disorders: A systematic review and meta-analysis’. EClinicalMedicine, Vol. 24, 100442, July 1,
2020.
Zwerenz, R., Becker, J., Knickenberg, R.J., Siepmann, M., Hagen, K. and Beutel, M.E. (2017). ‘Online self-help as an add-on to inpatient
psychotherapy: efficacy of a new blended treatment approach’. Psychotherapy and Psychosomatics, 86, 341-350.
PSYCHOANALYTIC THERAPY
www.bpc.org.uk/information-support/the-evidence-base
www.bpc.org.uk/download/696/Evidence-in-Support-of-Psychodynamic-Psychotherapy.pdf
PHONE THERAPY
psyche.co/ideas/telephone-therapy-is-convenient-and-it-works-lets-use- it-more
CRITIQUES OF PSYCHOTHERAPY
digest.bps.org.uk/2017/03/20/have-we-overestimated-the-effectiveness- of-psychotherapy
www.theguardian.com/society/2017/feb/12/online-therapy-thousands-but- does-it-work
