Hello, I’m Donna
I specialise in strategies for managing emotions and ways to offload and process how we feel about what is happening in our lives.
I offer standard psychological therapies (CBT, Brainspotting, EMDR) and also Expressive Writing sessions.
I am a BABCP Accredited Cognitive Behavioural Psychotherapist, and a Certified Brainspotting therapist. I am also a qualified Occupational Therapist and EMDR Therapist, and Journal Therapist. I’ve also been a Clinical Supervisor for PWP’s and CBT Therapists in the NHS IAPT service where I used to work. You can see my therapy training here.
Who is DMB Therapy
accredited by?
DMB Therapy is accredited by:
what I offer
I offer individual sessions, workshops and a self-paced video course.
CBT Therapy
Structured, time-limited psychological therapy for managing difficulties with thoughts, feelings and problematic behaviours.
EMDR Therapy
Specialised therapy for managing traumatic memories.
Directories where DMB Therapy is listed:
The CBT Register
(BABCP)
To check that a CBT Therapist is currently accredited.
Certified Brainspotting Therapist
This is the worldwide website of Brainspotting where you can check if a therapist is certified.