I’d like to offer you a space to talk, to offload, to be who you are. I have worked in many settings in my career and I understand the issues with regards to confidentiality and stigma. It can be difficult if you work in certain settings and areas, to feel that you have privacy to truly offload without judgement.
My therapy approach is integrative and we can utilise elements of CBT, Trauma-Focused and Neuroscience-based Approaches, as well as Expressive Writing and Music. If you cannot see an available slot, do feel free to email me.